In neuro-linguistic programming, ecology is understood as an environmental variable. Ecology describes the environmental effects of an objective on an overall understanding of values, and the compatibility of this objective with additional personal and organisational requirements. The core question is: does the goal that I am pursuing fit in my overall life plan?

Three personal questions:

how does what I am doing right now fit into my personal values and my social relationships?

Where do I experience dissonances, and where do I experience synergy effects? How would I like to deal with this?

On what themes should I focus more in the near future to find a better life balance?